Macros
Chicken Glow Bowl
455 Calories
31 carbs
18 fat
44 protein
Steak with smoked sweet potatoes and green beans
390 calories
45 carbs
10 fat
29 protein
Steak with roasted potatoes and green beans
361 calories
30 carbs
14 fat
29 protein
Chicken Ranch Stuffed Peppers with broccoli
402 calories
18 fat
22 carbs
30 protein
Oatmeal bake with chicken sausage and peanut butter drizzle
405 calories
28 carbs
23 fat
22 protein
Macros
Chicken Bacon Cheddar Bowl
451 calories
12 carbs
22 fat
43 protein
Taco chicken with rice
400 calories
35 carbs
10 fat
39 protein
Taco chicken with cabbage
358 calories
16 carbs
13 fat
39 protein
Seasoned Ground beef with cabbage and carrots
331 calories
13 carbs
18 fat
25 protein
Pancakes with canadian bacon
285 calories
42 carbs
4 fat
24 protein
Grape salad
190 calories
28 carbs
3 fat
13 protein
Macros
Grilled Pork and Pickle wrap
448 calories
47 carbs
12 fat
31 protein
Chicken thighs with green beans pepper and butternut squash
323 calories
19 carbs
17 fat
24 protein
Moo Shu Pork with sweet potato
473 calories
45 carbs
20 fat
28 protein
Moo Shu Pork with rice
457 calories
40 carbs
20 fat
27 protein
Chicken Sausage Egg Muffin
280 calories
27 carbs
7 fat
28 protein
Protein Cookies
142 calories
16 carbs
7 fat
5 protein
Macros
White chicken enchiladas
577 calories
53 carbs
21 fat
44 protein
Steak with smoked sweet potatoes and green beans
390 calories
45 carbs
10 fat
29 protein
Steak with roasted potatoes and green beans
361 calories
30 carbs
14 fat
29 protein
Brown Stew Chicken
with rice and brussels sprouts
461 calories
36 carbs
18 fat
40 protein
Fiesta Eggs
345 calories
3 carbs
19 fat
37 protein
Macros
Garlic Parmesan Chicken with mashed potatoes and peas
479 calories
32 carbs
18 fat
45 protein
Garlic Parmesan Chicken with broccoli and zucchini
443 calories
21 carbs
20 fat
43 protein
Chicken Glow Bowl
455 Calories
31 carbs
18 fat
44 protein
Philly Cheese Steak Stuffed Pepper
370 calorie
12 carbs
21 fat
31 protein
Chicken Sausage Egg Muffin
280 calories
27 carbs
7 fat
28 protein
Grape salad
190 calories
28 carbs
3 fat
13 protein
Macros
Cowboy steak with sweet potatoes, broccoli and parmesan sauce
458 calories
31 carbs
18 fat
41 protein
Oatmeal bake with chicken sausage and peanut butter drizzle
405 calories
28 carbs
23 fat
22 protein
Cowboy steak with broccoli, roasted potatoes and parm sauce
461 calories
35 carbs
16 fat
42 protein
Eggroll bowl
300 calories
22 fat
7 carbs
26 protein
Korean Inspired Pork Bowl
426 calories
66 carbs
4 fat
34 protein
Macros
Taco chicken with cabbage
358 calories
16 carbs
13 fat
39 protein
Hawaiian BBQ chicken stuffed pepper with cauliflower
331 calories
15 carbs
15 fat
34 protein
Taco chicken with rice
400 calories
35 carbs
10 fat
39 protein
Hawaiian BBQ chicken stuffed pepper with rice
358 calories
34 carbs
12 fat
34 protein
Shrimp sushi bowl
447 calories
45 carbs
14 fat
32 protein
Lemon Blueberry Oats
2 servings
(Info per serving)
243 calories
38 carbs
5 fat
12 protein
Monster bites
(per bite)
78 calories
8 carbs
4 fat
3 protein
Macros
White chicken enchiladas
577 calories
53 carbs
21 fat
44 protein
Grilled Chicken with broccoli and bruschetta pasta salad
463 calories
56 carbs
5 fat
53 protein
Steak with smoked sweet potatoes and green beans
390 calories
45 carbs
10 fat
29 protein
Grape salad
190 calories
28 carbs
3 fat
13 protein
Steak with roasted potatoes and green beans
361 calories
30 carbs
14 fat
29 protein
Fiesta Eggs
345 calories
3 carbs
19 fat
37 protein
Macros
Southwest Steak Sweet Potato Boat
395 calories
29 carbs
15 fat
34 protein
Southwest Steak with rice
405 calories
30 carbs
15 fat
35 protein
Chicken Glow Bowl
483 calories
35 carbs
18 fat
44 protein
Oatmeal Raisin Bites
(per bite)
72 calories
9 carbs
2 fat
3 protein
Pork Loin with wild rice and broccoli
360 calories
36 carbs
11 fat
23 protein
Breakfast scramble
339 calories
14 carbs
16 fat
21 protein
Macros
Chicken with creamy orzo with asparagus
489 calories
35 carbs
13 fat
57 protein
Chicken with broccoli and asparagus
328 calories
11 carbs
9 fat
43 protein
Smoked Turkey Wrap
521 calories
43 carbs
12 fat
56 protein
Taco Tot Bowl
420 calories
25 carbs
20 fat
29 protein
Taco with Rice
384 calories
27 carbs
17 fat
27 protein
Loaded Eggs
253 calories
12 carbs
11 fat
26 protein
Monster bites
(per bite)
78 calories
8 carbs
4 fat
3 protein
Garlic Parmesan Chicken with roasted cabbage and zucchini
450 calories
30 carbs
20 fat
45 protein
Garlic Parmesan Chicken with broccoli and zucchini
451 calories
21 carbs
19 fat
43 protein
Macros
Steak with smoked sweet potatoes and green beans
390 calories
45 carbs
10 fat
29 protein
Steak with roasted potatoes and green beans
361 calories
30 carbs
14 fat
29 protein
Pizza chicken
with cauliflower
330 calories
8 carbs
13 fat
46 protein
Pancakes with chicken sausage
265 calories
42 carbs
3 fat
23 protein
Mushroom Power Bowl
397 calories
47 carbs
19 fat
12 protein
Macros
Chicken salad snack box
440 Calories
34 carbs
18 fat
34 protein
Chicken tender salad with hot bacon dressing
430 calories
22 carbs
16 fat
42 protein
Pimento Cheese (2 Tablespoons per serving)
97 calories
1 carb
8 fat
5 protein
Samanthas Chorizo Burritos
442 calories
39 carbs
25 fat
38 protein
Macros
Lemon Pepper Chicken with potatoes and beans
377 calories
22 carbs
13 fat
40 protein
Lemon pepper chicken with double green beans
240 calories
10 carbs
3 fat
39 protein
Philly Pepper with cauliflower
370 calories
12 carbs
21 fat
31 protein
Taco Shrimp with rice, corn and black bean salsa and cilantro lime dressing
474 calories
49 carbs
6 fat
36 protein
Breakfast bowl with sausage, eggs and potatoes
339 calories
14 carbs
16 fat
31 protein
Hummus and veggies
120 calories
5 carbs
3 fat
2 protein
Macros
Seasoned Beef
jasmine rice and peas
400 calories
46 carbs
11 fat
30 protein
Seasoned beef with cauliflower and peas
334 Calories
14 carbs
18 fat
29 protein
Lemon Chicken double veggie, no pasta
370 calories
20 carbs
18 fat
32 protein
Protein Pancakes
265 calories
42 carbs
3 fat
23 protein
Lemon Chicken Orzo
495 calories
42 carbs
22 fat
32 protein
Brownie Oat Whip
245 calories
34 carbs
9 fat
8 protein